More info: Peppermint: Is used for colds, flu, fevers, gas and mild digestive disorders. Mugwort: Mugwort is an excellent nervine for insomnia. Some of its uses are for liver, stomach and intestinal problems, promote menses, calm nervousness, and for ritual purification. This herb should not be taken during pregnancy. Damiana: Damiana is primarily used as a mild aphrodisiac either for men or women. It is also useful as an antidepressant and digestive, and as a treatment for mucous congestion and consequent coughs. Chamomile: This is highly regarded for its digestive and calming properties. AKA “Band-Aid for the stomach”, it is one of the first herbs considered for all digestive complaints. It is a good remedy for a number of diseases ranging from the common cold and flu to digestive disorders, diarrhea, menstrual cramps, nervousness and insomnia. Chamomile with its high assimilable calcium content, is even effective for irritable children and teething, colicky infants. Gotu Kola: In Ayurveda, it is a prime nervine tonic and treats insomnia, stress, nervousness, disturbed emotions and other nervous system disorders. It promotes mental calm and clarity, and assists in the practices of yoga and meditation. Rosemary: Rosemary is useful for digestive upset, headaches, common cold and as a hair strengthener. A simple cup of rosemary tea is as effective as aspirin for headaches and other inflammatory symptoms including the relief of arthritic pains. Rose petals: High in Vitamin C, it is good for nausea, sooth coughs, sore throat, and nervousness.